{"id":1896,"date":"2023-05-02T17:11:10","date_gmt":"2023-05-02T14:11:10","guid":{"rendered":"https:\/\/drs-bonnet-associes.fr\/?post_type=conseil&p=1896"},"modified":"2024-05-02T17:12:30","modified_gmt":"2024-05-02T14:12:30","slug":"during-the-holidays-i-take-care-of-them-and-my-device","status":"publish","type":"conseil","link":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/","title":{"rendered":"During the holidays, I take care of them (and my device)"},"content":{"rendered":"\n
\"During<\/figure>\n\n\n\n

During orthodontic treatment, you need to redouble your efforts when it comes to brushing your teeth. What technique should I use? What type of toothbrush? Electric? Manual? Should you use dental floss or brushes? Why should you adapt your brushing when wearing appliances? In our mouth, we naturally find bacteria. These microbes feed on sugar, which they will transform into acids which will weaken the teeth and promote cavities (initially in the form of stains on the teeth, whitish then colored if habits do not change). These bacteria can also cause inflammation of the gums, which swell, bleed and become sensitive (this is called gingivitis). <\/p>\n\n\n\n

When you wear dental appliances, they are likely to retain food and microbes. It is therefore essential to brush your teeth effectively at each meal, to adopt a balanced diet low in sugar, and regular with 3 to 4 meals per day (avoid snacking). If brushing is not appropriate, the risk of developing cavities and gum disease increases. <\/p>\n\n\n\n

Your orthodontist will advise you on the brushing equipment and method suited to your situation as well as on the good habits to adopt before, during and after your orthodontic treatment to keep your teeth healthy.<\/p>\n\n\n\n

Quelles sont les bonnes habitudes \u00e0 prendre ?<\/strong><\/h2>\n\n\n\n

Pour un brossage efficace AVEC un appareil coll\u00e9 sur les dents, voici quelques conseils :<\/p>\n\n\n\n

    \n
  • Se brosser les dents 2 fois par jour : apr\u00e8s le petit-d\u00e9jeuner et avant le coucher, \u00e9ventuellement apr\u00e8s le d\u00e9jeuner si possible ;<\/li>\n\n\n\n
  • Le brossage doit durer au moins 2 minutes, le temps d\u2019une chanson par exemple<\/li>\n\n\n\n
  • Il faut passer sur toutes les dents et les brosser enti\u00e8rement, en s\u2019assurant que les poils de la brosse \u00e0 dents passent bien sous le fil<\/li>\n\n\n\n
  • Bien insister au niveau de la gencive : c\u2019est une zone difficile d\u2019acc\u00e8s avec un appareil coll\u00e9 sur les dents. Si la gencive saigne, il ne faut surtout pas s\u2019arr\u00eater mais au contraire insister, doucement. Cela veut souvent dire que le brossage a \u00e9t\u00e9 insuffisant depuis plusieurs jours et que des bact\u00e9ries ont entra\u00een\u00e9 un saignement de la gencive ;<\/li>\n\n\n\n
  • Utiliser une brosse \u00e0 dents avec une t\u00eate de petite taille et des poils souples<\/li>\n\n\n\n
  • Brosse \u00e0 dents manuelle ou \u00e9lectrique ? Peu importe : l\u2019important est de s\u2019en servir ! La brosse \u00e0 dents \u00e9lectrique peut aider quand on manque de dext\u00e9rit\u00e9 ou pour motiver les moins assidus. Cependant une brosse \u00e0 dents manuelle est tout aussi efficace lorsqu\u2019on l\u2019utilise de mani\u00e8re adapt\u00e9e.<\/li>\n\n\n\n
  • Il faut changer de brosse \u00e0 dents (ou de t\u00eate de brosse \u00e0 dents \u00e9lectrique) tous les 3 mois au minimum ;<\/li>\n\n\n\n
  • A la fin du brossage, utiliser une brossette pour bien nettoyer sous le fil et entre les bagues<\/li>\n\n\n\n
  • Pour v\u00e9rifier que le brossage a \u00e9t\u00e9 efficace, on peut utiliser du \u00ab r\u00e9v\u00e9lateur de plaque dentaire \u00bb, c\u2019est un produit qui va colorer les zones dans lesquelles il reste des aliments et des bact\u00e9ries qu\u2019il faut \u00e9liminer. Son utilisation r\u00e9guli\u00e8re permet d\u2019am\u00e9liorer son brossage<\/li>\n\n\n\n
  • Pour \u00e9viter que les microbes qu\u2019on a naturellement dans la bouche (les bact\u00e9ries) ne puissent ab\u00eemer les dents et les gencives, il ne faut pas leur donner \u00e0 manger trop souvent. Elles raffolent de sucre : une alimentation trop sucr\u00e9e et des grignotages entre les repas acc\u00e9l\u00e8rent la formation de caries.<\/li>\n<\/ul>\n\n\n\n

    Un traitement d\u2019orthodontie peut-il favoriser une meilleure hygi\u00e8ne ?<\/strong><\/h2>\n\n\n\n

    Lorsque les dents se chevauchent, avoir un brossage optimal est d\u00e9licat. En effet, certaines zones ne sont pas facilement accessibles m\u00eame avec la meilleure volont\u00e9. Apr\u00e8s traitement, des dents align\u00e9es sont plus faciles \u00e0 entretenir.<\/p>\n\n\n\n

    Ainsi, si l\u2019on reste vigilants et que les conseils donn\u00e9s par votre orthodontiste sont respect\u00e9s, le risque de d\u00e9velopper des caries ou des probl\u00e8mes de gencive n\u2019augmente pas lorsqu\u2019on porte un appareil dentaire. Bien au contraire : avoir des dents parfaitement align\u00e9es permet un meilleur brossage et donc un meilleur vieillissement des dents et des gencives dans le temps, parfaitement saine<\/p>\n","protected":false},"excerpt":{"rendered":"

    During orthodontic treatment, you need to redouble your efforts when it comes to brushing your teeth. What technique should I use? What type of toothbrush? Electric? Manual? Should you use dental floss or brushes? Why should you adapt your brushing when wearing appliances? In our mouth, we naturally find bacteria. These microbes feed on sugar, […]<\/p>\n","protected":false},"featured_media":0,"template":"","acf":[],"yoast_head":"\nDuring the holidays, I take care of them (and my device) | Dentiste Cannes | Drs Bonnet & Associ\u00e9s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"During the holidays, I take care of them (and my device) | Dentiste Cannes | Drs Bonnet & Associ\u00e9s\" \/>\n<meta property=\"og:description\" content=\"During orthodontic treatment, you need to redouble your efforts when it comes to brushing your teeth. What technique should I use? What type of toothbrush? Electric? Manual? Should you use dental floss or brushes? Why should you adapt your brushing when wearing appliances? In our mouth, we naturally find bacteria. These microbes feed on sugar, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/\" \/>\n<meta property=\"og:site_name\" content=\"Dentiste Cannes | Drs Bonnet & Associ\u00e9s\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-02T14:12:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/\",\"url\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/\",\"name\":\"During the holidays, I take care of them (and my device) | Dentiste Cannes | Drs Bonnet & Associ\u00e9s\",\"isPartOf\":{\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg\",\"datePublished\":\"2023-05-02T14:11:10+00:00\",\"dateModified\":\"2024-05-02T14:12:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#primaryimage\",\"url\":\"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg\",\"contentUrl\":\"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/drs-bonnet-associes.fr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"During the holidays, I take care of them (and my device)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/#website\",\"url\":\"https:\/\/drs-bonnet-associes.fr\/en\/\",\"name\":\"Dentiste Cannes | Drs Bonnet & Associ\u00e9s\",\"description\":\"Dentiste Cannes | Drs Bonnet & Associ\u00e9s\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drs-bonnet-associes.fr\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n","yoast_head_json":{"title":"During the holidays, I take care of them (and my device) | Dentiste Cannes | Drs Bonnet & Associ\u00e9s","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/","og_locale":"en_US","og_type":"article","og_title":"During the holidays, I take care of them (and my device) | Dentiste Cannes | Drs Bonnet & Associ\u00e9s","og_description":"During orthodontic treatment, you need to redouble your efforts when it comes to brushing your teeth. What technique should I use? What type of toothbrush? Electric? Manual? Should you use dental floss or brushes? Why should you adapt your brushing when wearing appliances? In our mouth, we naturally find bacteria. These microbes feed on sugar, […]","og_url":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/","og_site_name":"Dentiste Cannes | Drs Bonnet & Associ\u00e9s","article_modified_time":"2024-05-02T14:12:30+00:00","og_image":[{"url":"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/","url":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/","name":"During the holidays, I take care of them (and my device) | Dentiste Cannes | Drs Bonnet & Associ\u00e9s","isPartOf":{"@id":"https:\/\/drs-bonnet-associes.fr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#primaryimage"},"image":{"@id":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#primaryimage"},"thumbnailUrl":"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg","datePublished":"2023-05-02T14:11:10+00:00","dateModified":"2024-05-02T14:12:30+00:00","breadcrumb":{"@id":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#primaryimage","url":"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg","contentUrl":"https:\/\/drs-bonnet-associes.fr\/wp-content\/uploads\/2021\/12\/conseil-noel.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/during-the-holidays-i-take-care-of-them-and-my-device\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/drs-bonnet-associes.fr\/en\/"},{"@type":"ListItem","position":2,"name":"During the holidays, I take care of them (and my device)"}]},{"@type":"WebSite","@id":"https:\/\/drs-bonnet-associes.fr\/en\/#website","url":"https:\/\/drs-bonnet-associes.fr\/en\/","name":"Dentiste Cannes | Drs Bonnet & Associ\u00e9s","description":"Dentiste Cannes | Drs Bonnet & Associ\u00e9s","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drs-bonnet-associes.fr\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/drs-bonnet-associes.fr\/en\/wp-json\/wp\/v2\/conseil\/1896"}],"collection":[{"href":"https:\/\/drs-bonnet-associes.fr\/en\/wp-json\/wp\/v2\/conseil"}],"about":[{"href":"https:\/\/drs-bonnet-associes.fr\/en\/wp-json\/wp\/v2\/types\/conseil"}],"wp:attachment":[{"href":"https:\/\/drs-bonnet-associes.fr\/en\/wp-json\/wp\/v2\/media?parent=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}