{"id":2829,"date":"2026-04-14T18:29:48","date_gmt":"2026-04-14T15:29:48","guid":{"rendered":"https:\/\/drs-bonnet-associes.fr\/conseil\/recommendations-after-teeth-whitening\/"},"modified":"2026-04-14T18:29:48","modified_gmt":"2026-04-14T15:29:48","slug":"recommendations-after-teeth-whitening","status":"publish","type":"conseil","link":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/","title":{"rendered":"Recommendations after teeth whitening"},"content":{"rendered":"\n<p>Teeth whitening was performed to improve the brightness and harmony of your smile.<\/p>\n\n<p>The following recommendations are essential to stabilize the shade achieved and preserve the result over time.<\/p>\n\n<h2 class=\"wp-block-heading\">\ud83c\udf7d Diet \u2013 long term<\/h2>\n\n<p>\u2022 Limit consumption of strongly staining substances:<br\/>\u25e6 coffee, tea, red wine<br\/>\u25e6 sodas<br\/>\u25e6 curry, spices, colored sauces<\/p>\n\n<h2 class=\"wp-block-heading\">\ud83d\ude01 Oral hygiene<\/h2>\n\n<p>\u2022 Brush 2 to 3 times a day with a soft toothbrush.<br\/>\u2022 Use a low-abrasive toothpaste, ideally one suited to sensitive teeth.<br\/>\u2022 Daily flossing is recommended.<br\/>\u2022 Avoid prolonged use of alcohol-based mouthwashes.<\/p>\n\n<h2 class=\"wp-block-heading\">\u2744 Tooth sensitivity<\/h2>\n\n<p>\u2022 Sensitivity to cold or heat may occur: it is temporary.<br\/>\u2022 The use of a desensitizing toothpaste may be recommended.<br\/>\u2022 Inform the practice if the sensitivity persists or becomes uncomfortable.<\/p>\n\n<h2 class=\"wp-block-heading\">\ud83c\udfa8 Shade stability<\/h2>\n\n<p>\u2022 The shade achieved is not permanent: it depends on hygiene, diet, and lifestyle habits.<br\/>\u2022 Maintenance sessions may be offered to keep the result.<\/p>\n\n<h2 class=\"wp-block-heading\">\ud83d\udd0d Follow-up and check-ups<\/h2>\n\n<p>\u2022 Regular follow-up (at least once a year).<\/p>\n\n<h2 class=\"wp-block-heading\">\u2728 Key takeaways<\/h2>\n\n<p>Well-maintained whitening helps keep a bright, natural smile over the long term.<br\/>Good hygiene and appropriate habits are the keys to long-lasting results.<\/p>\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#7abcc0;color:#7abcc0\"\/>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#7abcc0\" class=\"has-inline-color\"><strong>Book your appointment for dental care in Cannes<\/strong><\/mark><\/h2>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.google.com\/maps\/place\/Cabinet+Dentaire+Bonnet+et+Montagn%C3%A9\/@43.5732066,7.0226826,17z\/data=!4m8!1m2!2m1!1s28+Bd+Gambetta+-+R%C3%A9sidence+Azur+Eden+-+06110+Le+Cannet!3m4!1s0x12ce81e1aefbc485:0x9ba29fe54c304938!8m2!3d43.5731957!4d7.024816\" style=\"background-color:#7abcc0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>2 Rond-Point Duboys d&#8217;Angers, 06400 Cannes, France<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"mailto:contact@drs-bonnet-associes.fr\" style=\"background-color:#7abcc0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\"><strong>contact@drs-bonnet-associes.f<\/strong>r<\/mark><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"tel:+33493997281\" style=\"background-color:#7abcc0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">04 93 99 72 81<\/mark><\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Teeth whitening was performed to improve the brightness and harmony of your smile. The following recommendations are essential to stabilize the shade achieved and preserve the result over time. \ud83c\udf7d Diet \u2013 long term \u2022 Limit consumption of strongly staining substances:\u25e6 coffee, tea, red wine\u25e6 sodas\u25e6 curry, spices, colored sauces \ud83d\ude01 Oral hygiene \u2022 Brush [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","acf":[],"yoast_head":"\n<title>Recommendations after teeth whitening | Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recommendations after teeth whitening | Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s\" \/>\n<meta property=\"og:description\" content=\"Teeth whitening was performed to improve the brightness and harmony of your smile. The following recommendations are essential to stabilize the shade achieved and preserve the result over time. \ud83c\udf7d Diet \u2013 long term \u2022 Limit consumption of strongly staining substances:\u25e6 coffee, tea, red wine\u25e6 sodas\u25e6 curry, spices, colored sauces \ud83d\ude01 Oral hygiene \u2022 Brush [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/\" \/>\n<meta property=\"og:site_name\" content=\"Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/\",\"url\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/\",\"name\":\"Recommendations after teeth whitening | Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s\",\"isPartOf\":{\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/#website\"},\"datePublished\":\"2026-04-14T15:29:48+00:00\",\"dateModified\":\"2026-04-14T15:29:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/drs-bonnet-associes.fr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recommendations after teeth whitening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drs-bonnet-associes.fr\/en\/#website\",\"url\":\"https:\/\/drs-bonnet-associes.fr\/en\/\",\"name\":\"Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s\",\"description\":\"Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drs-bonnet-associes.fr\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n","yoast_head_json":{"title":"Recommendations after teeth whitening | Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drs-bonnet-associes.fr\/en\/advice\/recommendations-after-teeth-whitening\/","og_locale":"en_US","og_type":"article","og_title":"Recommendations after teeth whitening | Dentiste Cannes | Drs Bonnet &amp; Associ\u00e9s","og_description":"Teeth whitening was performed to improve the brightness and harmony of your smile. 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