Recommendations after teeth whitening

Teeth whitening was performed to improve the brightness and harmony of your smile.

The following recommendations are essential to stabilize the shade achieved and preserve the result over time.

🍽 Diet – long term

• Limit consumption of strongly staining substances:
◦ coffee, tea, red wine
◦ sodas
◦ curry, spices, colored sauces

😁 Oral hygiene

• Brush 2 to 3 times a day with a soft toothbrush.
• Use a low-abrasive toothpaste, ideally one suited to sensitive teeth.
• Daily flossing is recommended.
• Avoid prolonged use of alcohol-based mouthwashes.

❄ Tooth sensitivity

• Sensitivity to cold or heat may occur: it is temporary.
• The use of a desensitizing toothpaste may be recommended.
• Inform the practice if the sensitivity persists or becomes uncomfortable.

🎨 Shade stability

• The shade achieved is not permanent: it depends on hygiene, diet, and lifestyle habits.
• Maintenance sessions may be offered to keep the result.

🔍 Follow-up and check-ups

• Regular follow-up (at least once a year).

✨ Key takeaways

Well-maintained whitening helps keep a bright, natural smile over the long term.
Good hygiene and appropriate habits are the keys to long-lasting results.

Book your appointment for dental care in Cannes